M G Fitness/Personal Trainer

Peter Dunsmore

We only have the one body, how we look after it now, is how it will pay us back in the future.

For me, sport is my passion; exercise is my fuel; results are my energy to strive to reach my greatest potential. My drive to become a Personal Trainer began when I was plagued with a short series of serious, yet unavoidable injuries. This stumbling block in an otherwise smooth run abruptly incapacitated my fitness regime.
My rehabilitation opened new doors for me – doors I hadn’t even realised were there let alone possessed. Understanding my route to recovery and the professionals around helping me, Inspired me to help others.
I qualified as a Personal Trainer NVQ Level 3 in 2012.
I also completed the NVQ Level 2 qualifications in Nutrition, Boxercise, Spin Instructor, Circuit Training and Gym Instructor.
I started at MG Fitness in January 2016 and truly grateful for being asked to join the team. The professional management, high quality equipment and friendly staff have all aided in broadening my Personal Training horizons. As an experienced Personal Trainer, taking pride in ensuring my knowledge and skill are always current, I have a varied clientele to cater for – there is no change too small or too big that can’t be achieved with a growth mind-set, will-power and vision.
Current Activities: Check class info page for Time and Dates
• Boot Camp
• Spin
• Activ8
• BoxFit

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I am delighted to announce that we are...

September 03, 2020

It might be the working as a group,...

February 08, 2017

Good health and fitness are often referred to...

July 05, 2016
M G Fitness/Personal Trainer

Mick Glynn

I’ve been working as a freelance Personal Trainer and Gym owner around the Norfolk/Suffolk area for over 15 years, training clients at their homes or at my health club, where I run a number of different exercise classes to suit all abilities. I’ve been very fortunate to have helped so many people achieve their goals, whether it be weight loss, training for a first event or expedition but most of all I’m very aware of just how much a strong body and determined mind can create a confident person and this I’ve seen numerous occasions.

Quality over Quantity

No one wants to live forever, especially if this means living with age related illnesses, however keeping fit and active dramatically reduces the risk of these painful afflictions such as arthritis, Osteoporosis etc

Quality of life involves happiness, self confidence and good health and I believe that Fitness will increase your chance of enjoying all three.

I’ve been very fortunate to have played or taken part in numerous sports ranging from Football, Squash, Long distance running to Mountain biking, climbing, duathlons and water skiing. So no matter what you’re training for, I’ll provide a specific programme for your sport or an event you might be taking part in.

 

Weekly Fitness classes I Instruct

  • Body Blitz
  • Circuit Training
  • Tai-Bo
  • Bootcamp
  • MegaMix

 

 

Please follow and like us:

Meet the Trainers

Latest Blog Posts

I am delighted to announce that we are...

September 03, 2020

It might be the working as a group,...

February 08, 2017

Good health and fitness are often referred to...

July 05, 2016
M G Fitness/Personal Trainer

Steph Hoyle

We at MG Fitness feel everyone should get the very best help and support they need from when they start their Fitness Journey. We pride ourselves on delivering safe and effective exercise programmes for all levels of fitness. As qualified Instructors we will privide individual programmes based on starting abaility and monitor your progress, ensuring that your programme, along with your fitness evolves.
MG Fitness caters for all abilities, from the very experienced trainers to absolute beginners. Should your goals be sports specific, general body conditioning or fat loss a qualified instructor will give you all the professional advise needed.

Please follow and like us:

Meet the Trainers

Latest Blog Posts

I am delighted to announce that we are...

September 03, 2020

It might be the working as a group,...

February 08, 2017

Good health and fitness are often referred to...

July 05, 2016