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How to get to started.

• Contact us to book your Induction, your Induction will normally take an hour.

• An Induction, is an opportunity to assess your fitness, take a look around, show you how to use the machinery and design you a fitness programme based on what we find or what you want to achieve.

• Paper Work….A health Questionaire is filled out, this will allow our trainers to get a better understanding of your starting health condition. We’ll also Set-up your standing order payments, Please bring your Bank Details.

M G Fitness Disclaimer download     M G Fitness Health Questionnaire download

• We will Set-up your door entry code that will allow you to access the gym between 6.30am and 10pm 7 days a week.

• Clean Indoor Trainers and Exercise attire. (No Denims, bear chest or out door shoes please).

• Our Trainers often like to arrange a monthly meeting with new members that are working towards a particular goal, to help keep you on track or to update your workout programme.

Contact the Team
Phone : 07879 455966
e-mail : mickgly@aol.com

We look forward to seeing you very soon.

Personal Training