Pilates
More About this Pilates
Pilates
About this event:
Pilates is a movement technique which can be taught for strength work or relaxation. It creates awareness bringing harmony throughout the whole body. By the use of gentel contractions of the core muscles pilates gives control.
For more information contact Anne Staffiere on 01953 788269 or 07721 311875
Pilates is a movement technique which can be taught for strength work or relaxation. It creates awareness bringing harmony throughout the whole body. By the use of gentel contractions of the core muscles pilates gives control.
Pilates is a movement technique which can be taught for strength work or relaxation. It creates awareness bringing harmony throughout the whole body.
Circuit Training (All Abilities)
when
Monday
July 13th,2020
6:30PM
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when
Monday
July 20th,2020
6:30PM
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when
Monday
July 27th,2020
6:30PM
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when
Monday
August 03rd,2020
6:30PM
Find Out More Share & BookmarkingCircuit Training (All Abilities)
when
Monday
August 10th,2020
6:30PM
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