Pilates
More About this Pilates
Pilates
About this event:
Pilates is a movement technique which can be taught for strength work or relaxation. It creates awareness bringing harmony throughout the whole body. By the use of gentel contractions of the core muscles pilates gives control.
For more information contact Anne Staffiere on 01953 788269 or 07721 311875
Pilates is a movement technique which can be taught for strength work or relaxation. It creates awareness bringing harmony throughout the whole body. By the use of gentel contractions of the core muscles pilates gives control.
Pilates is a movement technique which can be taught for strength work or relaxation. It creates awareness bringing harmony throughout the whole body.
Circuit Training (All Abilities)
when
Monday
December 16th,2019
6:30PM
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when
Monday
December 23rd,2019
6:30PM
Find Out More Share & BookmarkingCircuit Training (All Abilities)
when
Monday
December 30th,2019
6:30PM
Find Out More Share & BookmarkingCircuit Training (All Abilities)
when
Monday
January 06th,2020
6:30PM
Find Out More Share & BookmarkingCircuit Training (All Abilities)
when
Monday
January 13th,2020
6:30PM
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Anne Staffiere
Anne Staffiere runs our Pilates Classes you can contact her on on 01953 788269 or 07721 311875
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