Mega Mix
More About this Mega Mix
Mega Mix
About this event:
Created by Robert Green
MG FITNESS Hall Ln, Shelfanger, Diss, Norfolk IP22 2DE, UK
Megamix is a mash-up of all the great elements of Weight Training, Kettlebells, Vipr and Free style Cardio rolled into one.
The format is intense to create a high calorie burn, reducing the recovery time, increasing the work time and maintaining a high heart rate.
A fantastic Fitness benefiting class to help build muscle but strip the fat.
Circuit Training (All Abilities)
when
Monday
December 16th,2019
6:30PM
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when
Monday
December 23rd,2019
6:30PM
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when
Monday
December 30th,2019
6:30PM
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when
Monday
January 06th,2020
6:30PM
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when
Monday
January 13th,2020
6:30PM
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Mick Glynn
Personal Trainer
I've been working as a freelance Personal Trainer and Gym owner around the Norfolk/Suffolk area for over 15 years, training…
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