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Megamix Workout

More About this Megamix Workout

Megamix Workout

Events > 2016 > September > Megamix Workout

About this event:

Created by Robert Green

MG FITNESS Hall Ln, Shelfanger, Diss, Norfolk IP22 2DE, UK

Megamix is a mash-up of all the great elements of Weight Training, Kettlebells, Vipr and Free style Cardio rolled into one.

The format is intense to create a high calorie burn, reducing the recovery time, increasing the work time and maintaining a high heart rate.

A fantastic Fitness benefiting class to help build muscle but strip the fat.

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