Welcome

Who I am
I've been working as a Free Lance Personal Trainer around the Norfolk/Suffolk area for over 7 years, training clients at their homes or at my Fitness Studio, where I run a number of different exercise classes to suit all abilities.

What I offer
I offer 1-2-1 Personal Training at Clients Homes or at MG Fitness Studio. Personal Training will suit anyone. It's not just for the very rich or elite Athletes. So should it be cycling, running, gym work or circuits, I'll be there with you.

Classes I run
I teach all ages in my classes, the programmes range from Aerobics, Stretch and flex, Circuit classes to more strenuous oriental-style Tai-Bo high impact classes which combine self-defence and boxing moves set to music as well as MG Boot camp, an outdoor military style exercise class.
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My qualifications
Advanced Personal Trainer, GP Referral, Gym Instructor, Circuit Trainer, Weight Consultant, Nutrition, Anatomy and Physiology, Indian Head massage, Nordic walking Instructor (INWA).