In this section of the site you can read fitness articles I've written.
I also write monthly articles for the The Despatch Magazine, Hoxne Voice and The Eye Magazine as well as articles in Zest Magazine and The Metro (London).
September 2007 issueI also write monthly articles for the The Despatch Magazine, Hoxne Voice and The Eye Magazine as well as articles in Zest Magazine and The Metro (London).
August 2007 issue
July 2007 issue
May 2007 issue
April 2007 issue
January 2007 issue
December 2006 issue
October 2006 issue
Metro Paper Article
June 2006 issue
May 2006 issue
April 2006 issue
A natural alternative to Viagra - April 2005
HRT Warning - March 2005
Benefits of being fit - Feb 2005
A very happy New Year - Jan 2005
October 2004 issues
September 2004 issues
Summer SOS
Kids Stuff
Go Easy On The Fat
Easy Fitness Tips
Heart to Heart
A Walk Aday
Running: A Total Body Workout